The Thought Adjuster is not dependent on belief — Spirit has always lived within.

Paper 111:0.4 - The indwelling spirit is the potential of eternal attainment.

“Inside you is a fragment of God — literally.” — Inspired by the Thought Adjuster concept, Urantia Book Paper 111:1.6

Start crafting the part of you that lasts forever — choose love, choose truth

A micro-moment to breathe and reset. In only half a minute, You Are Held helps you pause, steady your breath, and feel supported by the ground beneath you — perfect between tasks or before stepping on stage.